I love love love this sandwich!! It's based on one of my favorite menu items from Sammy T's (awesome restaurant in Downtown Fredericksburg, Va if you're ever in the area)
It's a twist on a classic grilled cheese...an apple cheddar melt. Decided to make my own at home using vegetarian friendly cheese (like Sargento's)
Just toast two pieces of bread (I used the 45 calorie wheat bread)and top one side with mayo (hence the low calorie bread) and the other with mustard. Sprinkle a few sunflower seeds on both.
Next slice up an apple and brown it for a few minutes with a little butter.
Spread the apples on your toasted bread and top with cheese. Then broil it at 350 until the cheese is nice and melted
There ya go...delicious alternative to a grilled cheese. Perfect for the fall weather coming our way!